Song That Inspired Me!
Monday, November 16, 2009
13.1 Accomplished!
Saturday, November 14, 2009
Night Before Our Run
My best friend, my sister, my guider, my organized example, my now physical therapist, my everything... brought me flowers and the most perfect balloon on Thursday. She is so great! and amazing! I would not have taken on this challenge if it wasn't for her. So THANK YOU CHERYL! Your friendship means so much to me.
THE NIGHT BEFORE*******************************************************
Well, it's here! It is 8:30 p.m. and after 26 weeks of training the BIG day is tomorrow. I can't believe it's actually here. I am excited but very nervous about everything.
I keep looking at all my things that I have layed out and thinking I am forgetting something. I never knew how MUCH was involved in running a half marathon. SHOES, GEL, BODYGLIDE, SOCKS, SHOE TAG, GEAR BAG, CARB LOADING, and more and more.
We went to our group's pasta party on Friday night and to the Health Expo to pick up race packets today. I kept thinking I am not here. This place is for people who run. This place isn't for someone like me. This just seems like a dream, because I NEVER imagined that I would even get to try to run in a half marathon.
But as I am going throught this list of preparations and getting ready to head to bed I am proud to say that I am a runner! and I am running in my first half marathon tomorrow. Can't wait to write about how it goes.
I found this verse to calm my fears...
Be strong and courageous! Do not tremble or be dismayed, for the LORD your God is with you wherever you go." Joshua 1:9
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Monday, November 2, 2009
So close.. I can taste it.
Today I was able to 2 miles without pain and Cheryl is going to do her special physical therapy magic on me this week. I knew I stayed her friend all these years for a good reason! :)
Here's some great quotes I found about running...
"In running, it doesn't matter whether you come in first, in the middle of the pack, or last. You can say, 'I have finished.' There is a lot of satisfaction in that." -Fred Lebow, New York City Marathon co-founder
"The miracle isn't that I finished.
The miracle is that I had the courage to start."-John Bingham
"Run if you can, walk if you have to, crawl if you must,
just never give up." Dean Karnazes
Monday, October 19, 2009
12.5 Miles and Oh the Pain!
I was so grateful to have healthy feet because the week before I was in a little pain after my run and nervous about getting injured. I left that Saturday in tears thinking I wasn't going to be able to run the 12. But thanks to God, and Razz Energy Gel, and Eye of the Tiger, and Kid Rock, Prince, and Run DMC I completed 12.5!
It was 3 hours of running for me, but it oddly went by fast. After the first hour, I told myself two more hours to go and that felt strange, but before I knew it, it was one more hour left. The last 3 miles were tough! especially the last 1.5 miles. I kept looking down and then looking back up and felt like the end was further. I was running so slow, but told myself I had to run it in. I had started before Alex so I knew he was going to catch up to me, and I was so glad when at the last stretch he came up and said "This is the longest mile ever!" and I was so relieved because we were able to finish together. It was sweet, because I know on race day he is going to be way ahead of me and waiting for me at the finish line, so I grabbed his hand and lifted our hands up to celebrate our running accomplishment.
I really want to tell anyone reading that if you haven't ever run.. You can! I started out running for only 20 minutes and I would run for 2 minutes then walk for 1 and I was way out of breath and exhausted. I am in no ways an expert, but I am doing more than I ever thought I would and if I can do it anyone of you can, too! It just takes some time and some faith.
I am excited about the next month and the final weeks leading into the actual Half Marathon. I am praying for good health, nice weather, and lots of energy. I am going to do my best and take every moment as a blessing. Alex is now looking into running more 10Ks, half-marathons, and I just hope to be able to keep saying I ran today.
Sunday, September 27, 2009
Time to Train My Mind
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On my first day of training, the head USA Fit guy said You can train your body to do anything and your body will be prepared before your mind. I didn't quite understand what he meant, but I am figuring that out now. I feel good when I am running. I don't have as many aches and pains and I am not short of breath like I had been. I know when to take a break for water or sometimes just break because I'm at a crosswalk. BUT my mind. My mind isn't fully prepared to go the distance. Yesterday we ran 8 miles. 8 miles. For me that's 2 hours of running! That's long. I still have 5 miles to go.
Saturday, September 5, 2009
Cheryl is going to Pinch me!
Alex pointed out that today we ran more than half of a half marathon. WOW! I can't wait to see that finish line!
Therefore I say to you, whatever things you ask when you pray, believe that you receive them, and you will have them ... Mark 11:24. Prayer indeed works! I pray before going to bed and in the morning and during the day as I need it, but I always pray before my run and ask for God to guide me through my run and push my body along. I know I wouldn't be where I am without HIM. As I am running, I remember how blessed I am that I can use my legs and it's helps to get over some of my weaknesses.
Sunday, August 30, 2009
10K and 11 weeks to go!
This week was back to school for me and was hard to manage running with my workalcoholic attitude. So, I am praying for a less hectic schedule this week and some time to run to get me back on track. The Half Marathon is only 76 days away! That is just craziness. I can't believe I am still running and running more than I have ever in my entire life.
Hebrews 12:1 Therefore, since we are surrounded by so great a cloud of witnesses, let us also lay aside every weight, and sin which clings so closely, and let us run with endurance the race that is set before us,